Its time I come clean. Not only have I had unwavering support from family and friends through my cancer ordeal but I have also kept a fragile emotional state in check by taking antidepressants.
I started taking them several weeks after diagnosis. I take Lexapro in the morning and Trazodone just before bed. These wonderful medications have given me a fresh new perspective each day and the ability to sleep soundly every night. I think that without Lexapro I would have fallen prey to deep depression. I needed something to help with paralyzing fear and a steady decline in my ability to cope. I did not get much sleep during the nights before starting Trazodone. Thats when my terror-filled thoughts were at their most extreme.
I think I'm ready to taper off using the medications and learn to deal with fear on my own. I'm halfing my Lexapro dose as a start. I suspect you'll be reading more posts about fear and uncertainty as I begin dealing with life without crutches.
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Hey Laurie,
Don't be hard on yourself here. Crutches get people going. I've been taking medication to temper my anxiety, phobias, panic attacks, etc. for ten years now. It's been a change for the better for me -- completely.
We're all born with different wiring; I was born tightly wound!
I have certainly benefited from yoga, meditation, affirmations, etc., but when it comes down to it, I need a boost of serotonin too. Fortunately I don't have a chemical imbalance which causes diabetes or trigors asthma. But my meds do treat what physically ails me.
Love,
Leslie
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