I am so excited. I found a retreat to go to in August in Colorado. Its a 6 day retreat focusing on cancer recovery, meditation, healing visualization practice, yoga sessions, whole-being healthcare and nutrition tips, small group discussions and art therapy.
I have become a firm believer in Yoga. During some of my most anxious days I was able to feel a sense of calmness after a 45 min yoga session. Yoga also gave me a way to exercise even when I was feeling dizzy, weak and lousy. I'm looking forward to the healing visualization also. I had a breakthrough early on after my diagnosis, during a guided visualization session.
Check it out. I am happy that its affordable too.
http://www.shambhalamountain.org/programs/864
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